To Free the Coconut is to free the mind. Our mission is to deliver feel good movement in a safe and nurturing environment.

With over 40 classes each week across reformer, barre and yoga we have something for the newbie to seasoned pro. Our passionate, experienced and supportive teachers look forward to welcoming you into the studio.

  • BURN + BALANCE + GLIDE

  • SWEAT + SHAKE + STRENGTHEN

  • BREATH + BEND + FLOW

  • STRENGTH + STRETCH + FORM

INTRO OFFER

INTRO OFFER

New to Free the Coconut?

Try 3 reformer classes within 2 weeks to get started on your feel good movement journey!

  • Very glad to have come across Free The Coconut!! I have been to Pilates Flow with both Haylie and Mandy and both are such fabulous teachers. Lovely studio with welcoming class environment and an excellent burn! Would highly recommend

    SOPHIE

  • Haylie is just amazing! From the moment I step foot into the studio, I feel welcomed, inspired and energised. I love the progressions available if you’re wanting to push yourself and the encouragement of executing the right technique. Starting at Free the Coconut is the best thing I’ve done for me in a long time - I can’t get enough! Thank you Haylie and the amazing team!

    LAUREN

  • In Bron's cardio barre class, you'll discover an ideal fusion of cardio, strength training and barre-focused burn. after class you'll not only experience muscle benefits but also an enhanced sense of wellbeing, leaving you invigorated and possibly with a satisfying soreness.

    KIM

  • I look forward to my yin yoga class ever time. Mandy is the best yoga teacher, she has a beautiful soul, her voice is so calming. Just a beautiful person. Can’t recommend her yin yoga class enough 🙏

    REN

  • I had never tried pilates before but this class got me hooked! tHE CLASS TARGETED THE WHOLE BODY And YOU REALLY FELT THE BURN! I LOOK FORWARD TO THIS CLASS EVERY WEEK. hIGHLY recommended!

    EMILY

  • Ali is a great instructor. There's a great mix of challenging poses and stretching. The perfect start to the week.

    LEANNE

  • Haylie never ceases to amaze me with the exercises she comes up with THAT ball, guaranteed to be feeling the burn by the time the class is done and for a few days after. It's always a crazy good class!

    RICCI